stress – Ecology Skincare

Gut Health, Mind Body Beauty Show

MBB#8: How your Gut Microbiome can Affect your Skin with Jacqui Kirkland

Posted on November 2, 2015September 8, 2016 by Crystal Fieldhouse

02
Nov

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Today on the Mind Body Beauty Show, I talk with Jacqui Kirkland from Grateful Harvest about gut health and the incredible inhabitants of our gut. Jacqui is an artisan crafter and supplier of high quality fermented foods and beverages and she’s passionate about helping people make that connection between gut health and the health of […]

Continue reading →

Beauty Sleep, Mind Body Beauty Show

MBB#6: How to get your Beauty Sleep with Jamie Scott

Posted on October 5, 2015August 30, 2016 by Crystal Fieldhouse

05
Oct

Podcast: Play in new window | Download | Embed

Subscribe: RSS

What does a good night’s sleep really look like? On this episode of Mind Body Beauty, we talk about the importance of getting your beauty sleep with Jamie Scott from Synergy Health and the Ancestral Health Society of New Zealand. Jamie is a nutritionist, sport and exercise scientist and a proud kiwi. He is the […]

Continue reading →

Chemicals in Skincare, Mind Body Beauty Show

MBB#5: Food, Mood & Make-up with Vanessa Breden

Posted on September 16, 2015August 27, 2016 by Crystal Fieldhouse

16
Sep

Podcast: Play in new window | Download | Embed

Subscribe: RSS

In this episode of Mind Body Beauty, I talk with Vanessa Breden from Transformations Beyond Beauty about her wellness journey, her thoughts on what Beyond Beautiful really means and her tips for choosing and using make-up (especially for those of us with sensitive skin or skin issues like acne and rosacea) Vanessa owns a Wellness […]

Continue reading →

Chemicals in Skincare, Natural Skincare

How to Make Natural Skincare Simple

Posted on September 8, 2015August 27, 2016 by Crystal Fieldhouse

08
Sep

Podcast: Play in new window | Download | Embed

Subscribe: RSS

This is a transcript and recording from The Primal Shift Podcast where my Primal Shift co-host, Jo and I talk about Natural Skincare, how Ecology Skincare came to be developed in the first place and the Ecology Skincare ethos: Simple is Good and Less is More In this episode we each chat about our own skin challenges […]

Continue reading →

Beauty Sleep, Calm Mind Clear Skin

Why is Sleep so Important for Healthy Skin?

Posted on July 30, 2015November 30, 2017 by Crystal Fieldhouse

30
Jul

Super Skin Practice #1 for a Calm Mind and Clear Skin is …Sleep Getting your beauty sleep is so important, for so much more than just the fact that you’re less likely to “look tired”, washed out and have dark circles or bags under your eyes. Sleep is a time of detoxification and cellular repair. […]

Continue reading →

Mind Body Beauty Show

Introducing the Mind Body Beauty Show

Posted on July 21, 2015November 26, 2016 by Crystal Fieldhouse

21
Jul

Podcast: Play in new window | Download | Embed

Subscribe: RSS

Welcome to the introductory episode of the Mind Body Beauty Show!! What is Mind Body Beauty? Mind Body Beauty is a health and wellness Podcast and YouTube talk show, especially for those of us with problem skin or sensitive skin. (You can listen to this episode by clicking on the triangle icon above) You might […]

Continue reading →

Calm Mind Clear Skin

Super Skin Practices for a Calm Mind & Clear Skin

Posted on April 29, 2015August 7, 2018 by Crystal Fieldhouse

29
Apr

Hi there! Welcome to the Calm Mind Clear Skin Series. I’ll be sharing with you my best Super Skin Practices for reducing stress and tension and in the process helping to calm down red, irritated and inflamed skin …and restoring a healthy, glowing radiance! We know that stress and tension have a massive impact on […]

Continue reading →