Tag Archives: calm mind

Why Salt Water is Great for a Calm Mind & Clear Skin

I have for you, Super Skin Practice #2 in the Calm Mind Clear Skin Series: SALT WATER This is one of my personal favourites! We’ve all had that experience, where we’ve come home from holiday and people really notice the difference in how we look. They say “you look fantastic, where have you been? …Have […]

Super Skin Practices for a Calm Mind & Clear Skin

Hi there! Welcome to the Calm Mind Clear Skin Series. I’ll be sharing with you my best Super Skin Practices for reducing stress and tension and in the process helping to calm down red, irritated and inflamed skin …and restoring a healthy, glowing radiance! We know that stress and tension have a massive impact on […]