Tag Archives: vitamin D

MBB#09: Why Saturated Fats are Good For your Skin with Christine Cronau

Christine Cronau Saturated Fat Ecology Skincare

On this episode of Mind Body Beauty, we talk about the benefits of natural fats for your skin with Butter Crusader, Christine Cronau. Christine is a nutritionist and best selling author of The Fat Revolution and The Fat Revolution Cookbook, with a catch cry of Bring Back the Fat, Christine has been working hard to dispel […]

MBB#7: How to be Safe in the Sun with Dr Anastasia Boulais

Dr Anastasia Bolas sun smart Ecology Skincare

On this episode of Mind Body Beauty, we talk about the misconceptions around sun exposure and Vitamin D with sun worshipper Dr Anastasia Boulais from the Ancestral Health Society of NZ and Whole 9 South Pacific. Anastasia is a Russian-born, Australian-trained medical doctor, now living in NZ and working in a busy acute care medical clinic. […]

How to Make Natural Skincare Simple

Simple is good Ecology Skincare

This is a transcript and recording from The Primal Shift Podcast where my Primal Shift co-host, Jo and I talk about Natural Skincare, how Ecology Skincare came to be developed in the first place and the Ecology Skincare ethos: Simple is Good and Less is More In this episode we each chat about our own skin challenges […]