Tag Archives: immune system

Gut Health, Mind Body Beauty Show

MBB#8: How your Gut Microbiome can Affect your Skin with Jacqui Kirkland

Posted on by Crystal Fieldhouse
02
Nov

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Today on the Mind Body Beauty Show, I talk with Jacqui Kirkland from Grateful Harvest about gut health and the incredible inhabitants of our gut. Jacqui is an artisan crafter and supplier of high quality fermented foods and beverages and she’s passionate about helping people make that connection between gut health and the health of […]

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Beauty Sleep, Mind Body Beauty Show

MBB#6: How to get your Beauty Sleep with Jamie Scott

Posted on by Crystal Fieldhouse
How to get your beauty sleep with jamie scott
05
Oct

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What does a good night’s sleep really look like? On this episode of Mind Body Beauty, we talk about the importance of getting your beauty sleep with Jamie Scott from Synergy Health and the Ancestral Health Society of New Zealand. Jamie is a nutritionist, sport and exercise scientist and a proud kiwi. He is the […]

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