Tag Archives: beauty

MBB#5: Food, Mood & Make-up with Vanessa Breden

mind body beauty Vanessa Breden Ecology Skincare

In this episode of Mind Body Beauty, I talk with Vanessa Breden from Transformations Beyond Beauty about her wellness journey, her thoughts on what Beyond Beautiful really means and her tips for choosing and using make-up (especially for those of us with sensitive skin or skin issues like acne and rosacea) Vanessa owns a Wellness […]

[INFOGRAPHIC] Which Super Foods to Eat for Healthy Skin

We kind of intuitively know that we are what we eat, right? Woman’s health magazines have lists of  ‘Superfoods for Healthy Skin’ containing antioxidants, vitamins and minerals, omega 3’s and proteins. Building blocks to give your skin a radiant boost and rejuvenate your healthy glow. Green smoothies, atlantic salmon and blueberries are all great for your skin. […]