Tag Archives: collagen

Beauty Sleep, Mind Body Beauty Show

MBB#6: How to get your Beauty Sleep with Jamie Scott

Posted on by Crystal Fieldhouse
How to get your beauty sleep with jamie scott
05
Oct

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What does a good night’s sleep really look like? On this episode of Mind Body Beauty, we talk about the importance of getting your beauty sleep with Jamie Scott from Synergy Health and the Ancestral Health Society of New Zealand. Jamie is a nutritionist, sport and exercise scientist and a proud kiwi. He is the […]

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Calm Mind Clear Skin

Why Salt Water is Great for a Calm Mind & Clear Skin

Posted on by Crystal Fieldhouse
19
Aug

I have for you, Super Skin Practice #2 in the Calm Mind Clear Skin Series: SALT WATER This is one of my personal favourites! We’ve all had that experience, where we’ve come home from holiday and people really notice the difference in how we look. They say “you look fantastic, where have you been? …Have […]

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Free 9g (10mL) mini when you spend over $45 - Use Code: WINTER
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