Why Antioxidants are so Important for Healthy, Youthful Looking Skin

Women’s health magazines often talk about anti-ageing super foods for youthful skin… Foods like green smoothies, Atlantic salmon and blueberries …and don’t get me wrong, these foods are all great for your skin, but why is that? Bridgit (our resident naturopath) is going to explain what the go is with antioxidants and why are they […]

Meet Zoe – “At age 30 I have clear skin – the first time since I was about 13”

This is the message that Zoe sent me with her ‘before and after’ pics… “I can’t believe my eyes. At age 30, I have clear skin – the first time since I was about 13 when I first started getting acne! Every morning for the past 15 years, I’ve woken up dreading to look in the […]

12 Days of Self Care in the Lead up to Christmas

This year we decided to turn our 12-Days of Christmas into 12-Days of Self Care 💗… …the last months of the year can be crazy-busy and a little frantic… and you wind up thinking about everyone but yourself. Behind the scenes here at Ecology, we’re making sure everything thing flows during Christmas promo’s – all […]

4 Simple Strategies to Help you Handle the Festive Season with Grace

This time of the year is meant to be filled with joy and happiness… surrounded with those that you love. …the reality however, can be overwhelm and stress. From the pressure to catch up with everyone, the busy shopping centres, extra spending and overindulgence… to the reflection on those who are no longer with us. This […]

The Truth Behind Why You Really Need your Beauty Sleep

What are 3 little words someone can say to you that will instantly drain your energy and wipe the smile right off your face? “You look tired…” You. Look. Tired …followed by, “is everything ok?” It’s absolutely the last thing you want to hear when you’re struggling to keep your eyes open. However, when you’re […]

The Dirty Dozen Chemicals to Avoid in your Skincare

This post was originally published on the The Primal Shift. The Primal Shift is a podcast hosted by Crystal Fieldhouse and Jo Litton Click the player above to listen to this Podcast episode In today’s podcast episode we’re going to be talking low-tox skincare… because as the creator of Ecology Skincare, one of the most common […]

3 Reasons Why Skin Loves Grass-Fed Tallow (especially sensitive skin)

I thought plant-based ingredients were best for skin …right up until my skin started reacting to natural products. This was a couple of years before I launched Ecology Skincare (and the reason why I spent a year in R&D working on our first Ecology moisturisers) …I felt like I’d tried everything to either fix my […]

The Ultimate Guide to Nourishing Dry Skin with Natural Skincare

Which is why we put together this ultimate guide. To help you nourish dry skin from the outside in with products that fit with your ethos. And to nourish your skin from within with paleo-friendly foods and self care practices. But first… DID YOU KNOW THERE ARE 2 TYPES OF DRY SKIN? Dry skin can […]