I thought plant-based ingredients were best for skin …right up until my skin started reacting to natural products. This was a couple of years before I launched Ecology Skincare (and the reason why I spent a year in R&D working on our first Ecology moisturisers) …I felt like I’d tried everything to either fix my […]
I had a chat with Guy and Stu on the 180 Nutrition Podcast about where we might be going wrong with our skin care routines and what we can do instead to simplify our skin care regime and support our skin from within. Check out the video below or listen to the episode here: We […]
What if the products you’re using on your skin – the mass produced commercial cleansers and moisturisers – were actually making your skin issues worse? What if those products were drying out your skin and contributing to redness, irritation, acne and speeding up visible signs of aging? It boggles the mind doesn’t it? Here’s another […]
Wintery conditions can play havoc with our skin! The cold, dry air and biting winds can pull water from the surface of your skin, where it evaporates into the air, leaving your skin feeling dry and open to the processes that can speed up visible signs of aging. Not only that, hot air from the […]
As someone who has problem skin and incredibly sensitive skin, I feel like I’ve tried just about everything on my skin over the years, in an effort to either “fix” my problem skin or to hide it. I had acne and eczema right throughout my teens and twenties and although it was up and down […]
Check out the recording of my live chat with Leah Williamson from Brisbane Paleo and Nourishing Conversations on how to get glowing skin the Paleo way. We discuss: How to get glowing skin from within with good food and self care practices 3 reasons why Paleo is a great approach for healthy skin What 3 […]