Check out the recording of my live chat with Leah Williamson from Brisbane Paleo and Nourishing Conversations on how to get glowing skin the Paleo way.
We discuss:
- How to get glowing skin from within with good food and self care practices
- 3 reasons why Paleo is a great approach for healthy skin
- What 3 Paleo foods are really skin superfoods and why
- Making self care part of your skincare regime
- How to simplify your skincare routine
- How to choose natural skincare products that will reduce your chemical exposure
Links:
- Brisbane Paleo Group
- Leah’s FB page: Brisbane Paleo Family
- DOWNLOAD: Bathroom Detox Checklist
- VIDEO: Self care Video Series
- VIDEO: Which 5 types of processed chemicals to avoid in your body wash and why