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On this episode of the Mind Body Beauty Show, I talk about dealing with eczema and adult acne with Jo Fitton from The Primal Shift Podcast. Jo is a good friend and my co-host on the popular Primal Shift Podcast. She is a fellow kiwi, a lover of good food and a health and wellness […]
In this blog and video series we’re taking a look at the processed chemicals in body washes and liquid soaps and the effect these can have on us, especially if like me you have particularly dry skin, sensitive skin or skin issues like acne or eczema. The skin is the largest organ in our bodies and […]
If you have super dry, itchy or sensitive skin that goes red or flakey if you step outside and go for a brisk walk in the dry winter air, then you’ll be interested in finding out what our very intriguingly named acid mantle is and why it’s so important to preserve it So what is […]