10 Surprising Super Foods for Healthy Skin (eBook)

Product Description

Find out:

• Which 2 processes in the body can speed up visible signs of aging and why
• Which 5 internal factors can really impact on skin health and why
• Staple skin foods for healthy, glowing skin
• My top 10 surprising super foods for healthy youthful skin
• The beauty benefits of those top 10 super foods, key nutrients and suggestions for preparing them

Includes a selected recipe by Pete Evans for each of the 10 Super Foods for Healthy Skin