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Self Care

3-Minute Breathing Space (Audio MP3)

$3

Guided Audio Great for reducing feelings of stress & overwhelm Bonus Mindful Pause PDF

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Ecology Skincare Relaxing Mineral Foot Bath
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Self Care

Guided Relaxation for Replenishing Foot Bath (Audio MP3)

$3

Just over 12-min duration

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Self Care Sticky Note Pad

$2

Cute Physical Reminders for "You" Time 1 Randomly Selected Pad  

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