Product Description
Find out:
- Which 2 processes in the body can speed up visible signs of aging and why
- Which 5 internal factors can really impact on skin health and why
- Staple skin foods for healthy, glowing skin
- My top 10 surprising super foods for healthy youthful skin
- The beauty benefits of those top 10 super foods, key nutrients and suggestions for preparing them
Includes a selected recipe by Pete Evans for each of the 10 Super Foods for Healthy Skin